Social Wellness Club

Be Free. Experience More. Ignite A Life Worth Living.

AVO Social Wellness Club is more than just a virtual studio.

Craving community? Looking to be inspired?

Our team of NetworkSpinal practitioners & certified yoga instructors support & encourage you through breathwork, yoga, meditation, & energetic healing. Whether we connect virtually or at our Buckhead Atlanta location, we are excited to empower you to transform your life through health!

Get access to up to 40 LIVE ONLINE classes a month!

Can’t attend a live class? Watch later with new class recordings uploaded regularly!

Breathe

Breathwork that transforms

Simple yet specific breathwork sequences that completely transform your mindset, perspective, & presence in life.

Move

Movement designed for you

Learn to connect with your body, let go of self-judgment, & modify to your level of practice with support from our expert instructors.

Meditate

Meditation for everyone

Guided meditation practice that teaches you how to simply relax, rewires conscious & subconscious thoughts, & reduces mental stress.

The 3-Pillar Foundation of our virtual wellness studio makes wellness a simple and easy part of your daily life.